#DoYourFitness® Hand trainer/hand gripper in 3x strengths - strong medium light - ideal for strengthening the hand muscles/hand gripper, finger trainer, forearm trainer, arm trainer

Used as a foundation all of our movements, our coordination or our coordination capacity responsible for learning, control, and coordinate just that. First the effect of the coordination leads and then ultimately for use of strength, flexibility, endurance and speed. This makes the targeted training the coordination in the form of agility training/coordination training the key to more training efficiency and success.
Assembled, from a wide range of coordinative and Konditionellen training/exercise forms (coordination exercises, running, jumping, and speed strength exercises), is the agility training incredibly versatile. Whether coordination, spatial orientation, precision, function or to improve bounce and speed strength, Supplied with tools such as pylons/marker cones, coordination ladders/training ladders, coordination ladder strips/agility grids, coordination hurdle or agility hurdles – Set and agility ring or hat sets, we offer you the right accessory you can create a personal, versatile, varied and effective coordination training. From fitness, crossfit, circuit training and functional training agility or the specific training from coordination to training of sports such as handball, football and American Football or putting the finishing touches to your dexterity games for children in the frame of school or team sports, with our # doyour fitness agility training accessories are quick to whole training course it into a wide range of movement both ping step sequences and jumps limit and feel good with outdoor activities in the garden (Sportartspezifischen) skills from school.

• Hand and finger trainer: The #DoYourFitness "Vivus" hand gripper from #DoYourSports is an effective exercise device for targeted training of the entire finger, hand and forearm muscles. By isolating training of each finger, you strengthen your finger strength and improve the interaction of the muscles in fingers, hands and forearms. The compact hand and finger trainer is available in three different strengths (light, medium, strong)..
• Meaning of our hand muscles: when carrying shopping, opening bottles or glasses with screw cap, playing frisbee in the park or holding weights, the importance of the muscles in the fingers, hand, wrist and forearm is often underestimated, but plays a crucial role both in everyday life and during sports. Because only if the muscles in question are strong enough can you achieve your maximum strength and thus exploit your full potential..
• Function and use: The #DoYourFitness hand gripper has been specially designed to strengthen the finger, hand and forearm muscles, allowing you to train effectively – anytime and anywhere. Each finger works against the finger tension of a separate button. This ensures that the strong fingers do not take the job of weaker fingers and each individual finger is isolated and strengthened. At the same time, the muscles in the hands and forearms are stressed..
• Details: hand muscle trainer for (re)building / strengthening the finger, hand and forearm muscles. Controlled handling and full training comfort thanks to ergonomically shaped palm rest. Isolated training and individual strengthening of each finger possible. Increase finger mobility and increase grip strength. Available in three strengths (light and strong). Ideal for training at home and on the go, as well as for use in physiotherapy and rehabilitation..
• Our quality promise: as a brand manufacturer, at #DoYourSports, the quality and functionality of our sports and fitness accessories have always been absolutely in the focus. In accordance with our high quality standards and standards, our #DoYourFitness hand and finger trainer impresses with first-class material and workmanship quality as well as functional, intuitive handling as an exercise device for targeted strengthening of muscles and strength in fingers, hands and forearms..